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Your Fitness Connection
Where fun and exercise FIT together in Fort Walton Beach
Seniors Staying Strong
Malen really knows what we can and what we can’t do, and you don’t have to be ashamed of not doing anything… She knows what older people need and she fits it to who we are.
Personal training, in home training and small group training is available
Group Ride
Group Fight
Group Power
Group Active
Your Fitness Connection Gym Workout Group
Group Centergy
Fun, friendly atmosphere
We are a group of fitness instructors and personal trainers passionate about offering fitness in an atmosphere of inclusion to our community. We offer in-studio group training and one-on-one personal training sessions.
Our mission is to create a welcoming, fitness-friendly studio where people of all abilities can not only exercise together but come together in a “Cheers” mindset, where “everybody knows your name.”
Just as life is a journey, so is our physical well-being. We all start somewhere, it’s never too late, and no one is ever too far gone to commit to a fit-full life.
Please come move with us at Your Fitness Connection.
